Keep your Kids and yourself active - but don't do just one thing

GROWING PAINS: Playing one sport only leads to repetitive stress - Interesting, that in this day and age of childhood obesity, we also have kids going the other way and having the elbows and knees of 50 year olds way early in life, because they played outside (at their sport) too much. So, it seems it's not just computers that are causing the problems, it's anything you do too much of.